E74

Do This Before Opening Up

Nancy & Jonny

Nancy and Jonny spent months focusing on education, workshops, community, and strengthening their communication before taking their first steps into non-monogamy.

In this episode, they share what that intentional process looked like, the challenges they encountered, and how moving slowly helped them build a deeper sense of safety and trust in their relationship.

They also share practical communication tools that helped them navigate difficult emotions, including one simple but powerful question partners can ask each other: Do you need to be helped, hugged, or heard?

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Episode 73

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Episode 75